When we think about 2040, it seems like ages from now and we imagine a completely different world, but in reality it is just 30 years and we can already know what it will be possible to have by then. We have a lot of environmental and social problems and let's see how technology can solve them by 2040. Today's article is about the technologies of the future!

Nanobots will plug our brains directly into the cloud

Future technology: nanobots. He believes that by 2040, nanobots will plug our brains directly into the cloud, allowing us to fully immerse ourselves in virtual reality from the nervous system. Just as we know with our smartphones, we will be able to do this with our brains, we will be able to extend our neocortex in the cloud. And forget memory problems, evidence problems, etc.

Reincarnation of humans through AI

Sounds scary, I know! And probably most believers will be very opposed, however,

Kurzweil says we will be able to "bring back" our relatives through artificial intelligence.

By 2040, he says, we'll be able to send nanobots into people's brains to retrieve memories of loved ones. Augment this with DNA sampling of the deceased and it becomes possible to create a convincing virtual version of someone who has been passed on. If you're interested, there's a movie about it: discovery.

AI will become a positive motivator for clean work

Many people are worried about AI in our lives because they think that robots will eventually replace humans and we won't have jobs.

IoT technology will change product design

According to Forbes, by 2040 IoT technology will be in 95% of electronics for new product designs. And by 2040, everything is expected to be connected to the cloud and the Internet.

Space tourism: a week in orbit

According to Business Insider, space tourism could be feasible in 2040, but probably only for the very wealthy. Rocket companies like Jeff Bezos' Blue Origin and Elon Musk's SpaceX will push the boundaries of space travel enough to make tourism feasible in 2040. For example, "someone who could afford to pay £100 million could spend a week in orbit... in 2040 it would only be for the rich." he said. "It's not going to be cheap anytime soon.

Self-driving cars will make driving safer

Despite the self-driving car accidents that have made headlines in recent years, this area of ​​artificial intelligence could dramatically reduce the number of deaths and injuries on our roads. According to a Stanford University report, self-driving cars will not only reduce traffic-related deaths and injuries, but could also cause changes in our lifestyles. We will have more time for ourselves.

Also, the increased comfort and reduced cognitive load of self-driving cars and shared transportation may influence where people choose to live.

Charge your iPhone with plant power

Did you know you can charge your iPhone with the power of a plant? Forests can become the energy stations of the future. It is now possible, for example Bioo is a cleantech company capable of generating electricity from plant photosynthesis. You can watch a video here to learn more about it.

Ocean thermal energy can lead us to 100% renewable energy

Ocean thermal energy is a largely untapped resource and one of the largest renewable energy sources in the world. Bluerise, for example, is now working to create an energy breakthrough by generating electricity on a public scale by converting the ocean's thermal energy. It will be able to outperform fossil fuel generation and other renewables that require storage and grid balancing. It will play a key role in the future energy mix as one of the few permanent sources of energy, available day and night all year round.

The EU will face a shortage of IT workers

There is a huge demand for developers in Europe, but most IT education is only available in English. With 24 official languages ​​spoken in Europe alone, it's no surprise that non-native English speakers prefer to learn in their own language. However, you can start to see many coding academies, schools and universities focused only on training junior developers for a specific demand of companies, be it language, practice, etc. Even if this problem will not be solved now, with these new IT universities and academies, we can fix the situation by 2040.

A drone solution for exploring untouched places

Deep in the underground mines, some zones are inaccessible. But a company like Inkonova has started working on drone assemblies that fly, steer and climb, using laser technology to scan zones and create a 3D map of them. With this advanced aerial robotics technology, we will be able to push human reach into any space untouched by man-made infrastructure.

Half of the current jobs in the world will probably not exist in 2040

The world is changing faster than we think and the way we learn things and what we learn should change. Employers should create an engaging learning culture at work by empowering their employees to take responsibility for their professional development.

 

Walking can improve your health and well-being and help you live independently for longer.

Exercise doesn't have to be strenuous; a moderate amount of activity can give you all the benefits of exercise. You can choose to walk for longer periods of time at a steady pace, or you can have shorter bursts of more strenuous walking, either briskly or up hills or stairs.

Consult your doctor or allied health practitioner if you have a medical condition or have not been active for a while. And make sure you have everything you need, especially comfortable shoes.

Before you start going to exercise

his is especially important if you haven't exercised in a while or want to try something particularly strenuous.

If you have any illness or health problem, even if it does not seem significant, it is important that you consult your doctor. They can help you choose appropriate activities that meet your health and fitness needs or refer you to an exercise professional. You may be entitled to a free preventive health check-up. Ask your doctor if you are eligible.

Some questions you may want to ask your doctor include:

Are there any exercises I should avoid?

Could any illness, surgery or injury I've had affect how I exercise?

How can I exercise safely if I have high blood pressure, diabetes or cardiovascular disease?

How can I gradually increase my exercise?

How can I manage any ongoing medical conditions I have (such as arthritis)?

If your doctor has concerns about a particular exercise, ask about the concerns and if there are any alternative activities.

If you develop any new symptoms after becoming active, see your doctor immediately. New symptoms may include:

Dizziness.

Pain in the chest.

Stuffiness.

Unplanned weight loss.

Sores that won't heal.

Pain anywhere in the body.

Stop exercising until you see your doctor and find out what's causing your symptoms.

What you will need for walking

For starters, make sure you wear the right footwear for walking. Comfortable sneakers work well for most people. If they are new shoes, try them on first to make sure they fit well and are comfortable.

If you have foot problems or want advice on the best fitting footwear, talk to your doctor or podiatrist who can help you start and keep your walking program on track.

If you use a cane or walker, don't let that stop you. They can improve your balance and help take the strain off your joints to make it easier when you're out and about.

If you would like support but don't have a cane or walker, ask your GP or physiotherapist for help. Remember that all walking aids require adjustment and should be properly maintained. So visit a professional to ensure you get the right cut along with everything you might need.

A walk with a friend

Walking with a friend or loved one has many benefits:

Makes exercise more fun.

It will help you make new friends and build on the friendships you already have.

It's harder to cancel a walk when you know a friend is waiting for you.

You will probably go further and see your friend more often.

Walking with a friend is safer.

To find a walking group near you, visit Heart Foundation Walking.

 

Ask any successful athlete what the key to their success is. More than likely, you'll hear the word "discipline" at some point, and for good reason.

Being great at something often requires countless hours of hard work. While natural talent is important in sports, it can only take you so far. Whether you're on the court, in the ring, on a team, or competing solo, it's hard work that takes you from "good player" and "talent" to "legendary." This job requires discipline.

WHAT IS DISCIPLINE?

If you do a quick Google search you will find the definition of discipline. It is "training people to follow a rule or code of conduct, using punishment to correct disobedience". That's one thing, but for athletes, discipline means something else entirely.

Discipline in sports means deciding to cook at home when all your friends are out for a burger. Missing nights because you have to be ready for training at 6am. Sometimes you experience it in your twenties because you never had a chance to be young and wild because you were always training. It's about finding the motivation to get up when it's still dark, cold, windy, raining and snowing and put on your training gear, ready to start your day off right. Continues when you want to stop. Discipline is hard.

Top athletes have gone through all this for most of their lives. Some days are better than others; some days feel like a punishment. In sports, however, great discipline is not punishment. It is a tool that will help you get a great reward. It can be a gold medal, a world title or a personal best. And in turn, this can lead to great things in your future.

WHAT DISCIPLINE TEACHES US

Not all athletes are professionals. Those who understand the importance of discipline. Those who don't use the discipline they learned in sports to be successful in other aspects of their lives, whether it's continuing to improve their sport, teaching others as a coach, or some other path. Discipline teaches us a lot about the harder parts of life.

IT TEACHES US THE VALUE OF HARD WORK

The famous American politician Theodore Roosevelt is the one who said: “Nothing in the world is worth having or doing unless it means effort, pain and trouble. I have never in my life envied a human being who led an easy life.” The reason this quote is still so important today is because it is true.

But everyone knows that training is hard. It's hard not to dwell on how hard it is, but this negative thinking can bring you and your teammates down. Eventually negativity will hold you back. Sports teach us the hard way.

The more negative we are, the more difficult it is to progress. The goal of training is not to beat ourselves because we are no longer awesome. It is to focus on our technique, breathing, speed and improvement. Pain is just a side effect of progress and it will be worth it. This applies to everything we do, whether at work, school or in our personal lives. When we exercise and develop discipline, we can push through whatever life throws our way.

IT TEACHES US ABOUT SACRIFICE

Discipline often means forgoing instant gratification when necessary for long-term success. This can be anything from TV, video games and food to time with friends and other hobbies. Having discipline means you can focus on your ultimate goal: to be the best at the sport you love. This is useful when you're studying for exams or when you have to do things you'd rather not do.

Studies estimate that 25 to 75% of collage students. procrastinating on your academic work. The result is hellish nights in the library and extreme stress trying to fit a month's worth of work into a few hours. The perfect storm of procrastination occurs when an unpleasant task meets a person with high impulsivity and low self-discipline. Learning discipline through sports removes the low self-discipline factor and helps you stay motivated.

Of course, this doesn't mean throwing your life away completely. You can still have fun and occasionally indulge. Discipline is about knowing when to cut back and when to have fun.

IT TEACHES US ABOUT LOSS

Losing as an athlete is inevitable. Maybe you're feeling under the weather or today just wasn't your day. Sometimes the other team or competitor was simply better than you. As an athlete, you have to deal with it and move on.

You have two choices: be a sore loser or accept the loss, congratulate the winners and go home and train to get better. In sports, the only choice that will benefit you is the latter, and carrying this into your everyday life will be immensely beneficial. It forms the basis of a growth mindset where someone else's win doesn't seal your fate as a loser. You get your shot at success because you know you can always get better and better in business, sports, education, relationships, or anything else you put your mind to.

WE LEARN HOW TO COMPLEMENT YOUR GOALS

There are no shortcuts in sports. If you want to do it, you have to put in the work. The story of Michael Jordan is famous. He is often referred to as one of the greatest athletes of all time, but he didn't even make his high school basketball team. Coaches told him he wasn't good enough or tall enough to play varsity.

Instead, he was relegated to a junior varsity team. In his book, he details how hard he had to work throughout his career to become the basketball player we know him to be today. In sports, we are always working on something and learning the best way to get there.

There are many things we can learn from sports, but discipline has to be one of the best. It gives us the edge to overcome difficult times in life and stay motivated to achieve our goals despite setbacks. If that's not another great reason to play sports, we don't know what is.

 

There are a wide range of options available to suit both your budget and the level of protection you require. In addition to superior malware detection and prevention, the best Android antivirus apps also include privacy protection and anti-theft features. 

While most of these apps have a free service tier that allows you to test them before paying an annual subscription, some are completely free.

Some of the best Android antivirus apps on this list will back up your contacts and other important data, track your phone or tablet using GPS, take a picture of a phone thief using your device's camera, and even let you use your Wear OS smartwatch to find your phone.

We rounded up the best deals from the biggest names in mobile antivirus — Avast, Bitdefender, Lookout, McAfee, Norton, and even Google itself — and rated their Android apps based on settings, interface, usability, other features, and of course. , their ability to protect your device from the latest cyber threats.

To determine the level of protection offered by each app, we used data from independent German testing lab AV-Test, which rates most major security apps on their ability to detect malware and other threats. We also used Geekbench 5 to measure the impact of each of these apps on overall Android performance.

What are the best antivirus apps for Android

Based on our tests, the best antivirus app for Android today is Bitdefender Mobile Security ($15 per year), which offers near-perfect malware protection and a wide range of features.

While Norton Mobile Security (starting at $15 per year) offers even better protection, Norton has discontinued the excellent free tier of Norton Mobile Security and its anti-theft features, so you'll have to pay something to protect your devices.

Both Avast Mobile Security and McAfee Mobile Security offer a lot of features for free and perform fairly well in malware detection tests. However, Avast's anti-theft and call blocking tools didn't work well, and the free versions of both apps show a lot of ads.

Lookout Security & Antivirus was one of the first mobile antivirus apps and has a compelling identity protection option. Still, there's little data from third-party lab tests about Lookout Antivirus's effectiveness, so we don't really know exactly how well it protects against malware.

Bitdefender's Android security app has near-perfect malware protection, very little impact on performance, Android Wear watch integration, a VPN client, and malicious website blocking that works with most Android browsers.

To determine the level of protection offered by each app, we used data from independent German testing lab AV-Test, which rates most major security apps on their ability to detect malware and other threats. We also used Geekbench 5 to measure the impact of each of these apps on overall Android performance.

 

Facebook is a great social network that has proven to be useful for both personal and professional purposes.  It's one of those services that seems to stop the world every time it goes down.  It is the most popular social media network ever. 

 The Facebook Android app has been downloaded more than five billion times, but you may have noticed that there is another version in the Google Play Store.  What is the difference between Facebook vs Facebook Lite?

  The name is an obvious cheapo: Facebook Lite is a lighter version of the full Facebook app.  This alternative Facebook app has a specific user and market in mind, and comes with its own pros as well as its own cons.  

Today we'll cover the details of Facebook vs. Facebook Lite and help you decide if the Lite app is for you, or if you should stick with the standard Facebook application.

What is fb light.

The Facebook app aims to offer the full experience of the social network, with all its enhancements, features and tools, without compromise.

  As such, it can be a very power- and resource-hungry app, perfect for those without power, smartphone storage, or cellular data limitations who want to get the full Facebook experience.  are  However, this app can be overwhelming for those who don't have access to such luxuries.

   Facebook Lite was designed with more casual users, affordable phone owners, and developing markets in mind.  It's a very demanding application that strips Facebook down to its core functionality.  Simply put, Facebook Lite is a stripped-down version of the full Facebook app.

   You may be wondering if you would be better off using Facebook vs Facebook Lite.  Let's look at some of the key differences.

   Let's start with the reasons that make Facebook Lite a better alternative for the right user.

Facebook lite a much smillier app

Some of you may have phones with very little storage space.  This often happens with cheap handsets.  This is an issue in particular, considering the Facebook app is by no means trivial.

  The exact file size will vary by phone, but we downloaded cleanly using a Pixel 4a with 5G, and it weighed in at 162MB.  Meanwhile, Facebook Lite on the same handset is just 2.51MB.  As you can see, the difference is huge.

  If you often find yourself running out of storage space, you might want to consider sticking with Facebook Lite.

  The regular Facebook app forces you to download Facebook Messenger to chat with your contacts.  This is not the case with Facebook Lite, which allows you to chat directly from within the same application.  Just tap on the Messenger tab and type away.

  You won't need to download a secondary application for your messaging needs, saving more valuable storage space.You can download Facebook Messenger Lite if you want, but it's not mandatory.

Facebook lite use internet

Cellular data is something that many of us city dwellers and citizens of developed countries don't have to worry about very often.  We still have 4G and 5G bandwidth, but cellular data is very limited in other areas.  

If your plan has you capped, if you live in a 2G/3G area, or if you have poor reception, you'll need to watch your data consumption.  This is one thing that makes the choice between Facebook vs Facebook Lite clear.

  Facebook Lite is designed to work well even at 2G speeds.  It does a few things to make sure this is possible.  For starters, the images are not preloaded, so they will be downloaded and displayed as you scroll down. 

 This is good for saving your precious megabytes, but it also slows down the experience a bit.  Videos won't play automatically on Facebook Lite, unless you're connected to Wi-Fi.

 Best Data Saver Apps for Android

  If you're not happy with all this data saving, you can make some adjustments to the settings, including lowering the picture quality, lowering the video quality, or turning on the data saver. 

 All these options will help you keep data usage to a minimum.  Not to mention that the app will require significantly less data to download.

  You can definitely tell the difference in quality, but the benefits may be worth the sacrifice.  Facebook Lite will make your internet usage much faster and easier.

Facebook lite clear look

We've mentioned that the main difference between Facebook and Facebook Lite is that it's much simpler, and that's evident in the app's general look.  The UI is cleaner, and some of you may prefer it over the aesthetics of the regular Facebook app.

  The icons have a simpler design, and there are fewer random options that get in the way.  Post comments rarely appear on your news feed, which helps keep the interface uncluttered.  Notifications also look a lot simpler, and most will actually fit on a single screen, negating the need to scroll as much.

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